I Tried This 5-Move Abs Workout From Kim Kardashian’s Personal Trainer: Here Are My Results

This 5-move no-equipment abs workout will set your core on fire, according to its creator Senada Greca. If you’ve never heard of her, she is Kim Kardashian’s personal trainer and a renowned fitness entrepreneur. So she knows a thing or two about building muscle. The Greca abs workout can be done anywhere – just add … Read more

I did a 7 minute Chinese plank every day for a week – here are my results

Another day at Tom’s Guide, another fitness challenge, and this one features another new take on the plank exercise. We can’t seem to get enough of the plank right now, having amassed over 14 of the best plank variations to try, with some having been more successful than others. This time I decided to do … Read more