Exercise scientist baffled by Brie Larson Captain Marvel Workout BOSROX

Unspoken rules of the gym

Here we go again. An exercise scientist is baffled by Brie Larson’s Captain Marvel workout. See it for yourself. Who is this exercise scientist? Dr. Mike Israetel, PhD in Sports Physiology and co-founder of Renaissance Periodization, is a well-respected professor in the bodybuilding community. He doesn’t just talk about workouts and fitness tips, he often … Read more

Exercise Scientist Criticizes Henry Cavills Hollywood Workout BOSROX

Forearm Workouts How to build big biceps with light weights

An exercise scientist has criticized Henry Cavill’s Hollywood workout and it wasn’t great. Who is this exercise scientist? Dr. Mike Israetel, PhD in Sports Physiology and co-founder of Renaissance Periodization, is a well-respected professor in the bodybuilding community. He doesn’t just talk about workouts and fitness tips, he often dives deep into health and nutrition. … Read more