Probiotics show promise as a treatment for depression

New search a JAMA Psychiatry suggests that probiotics, commonly advocated for their digestive benefits, could be an invaluable tool for reducing symptoms associated with major depressive disorder (MDD). This study, led by Viktoriya L. Nikolova of Kings College London, focused on participants whose depressive symptoms remained unaffected despite antidepressant treatment, a situation termed an incomplete … Read more

Surprise: Studies show that ginseng tea can help treat chronic fatigue, reduce hunger, reverse thinning hair, and more!

Ginseng plant root

With roots in Traditional Chinese Medicine (TCM), ginseng tea has been used by health professionals in the Far East for thousands of years to promote vitality and improve well-being. And for good reason, say modern scientists who recently pinpointed the amazing benefits of ginseng tea. The Asian ginseng plant was discovered more than 5,000 years … Read more