I made 100 climbs every day for a week – here are four things I learned

Mountain climbers have proven to be a great way to improve core strength, as well as add definition to your upper body muscles.

And yet, in all my time training over the past decade or so, I could probably count on one hand the number of times I’ve tried them. Never one to focus on abs, I was challenged by TechRadar’s fitness editor to integrate them into one week of exercise.

#climbs #day #week #learned
Image Source : www.techradar.com

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